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🌿WHY WORK WITH ME

Most women don’t break because they’re weak.
They break because they’ve been carrying everything alone for too long.

The unspoken pressures.
The emotional labour.
The old wounds.
The patterns that won’t shift.
The loyalty to everyone else’s needs before their own.
The fear of falling apart if they finally slow down long enough to feel what’s inside.

I know that world.
And I know the moment things begin to change:

When a woman stops abandoning her body
and starts listening to it.

My work is not just talk therapy.
It’s not just mindset work.
It’s not “just relax.”
It’s deep, somatic, nervous-system-led healing that helps your body finally release what it’s been holding —

often for years, sometimes decades.

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I am a Naturopath, Somatic Practitioner, Emotional Release Guide, and

Nervous System Healing Facilitator, blending:

✨ Somatic coaching

✨ Boundary repair
✨ Nervous system support
✨ Energy clearing work
✨ Consent-led touch & bodywork
✨ Compassionate awareness practices
✨ Trauma-informed emotional processing
✨ Belief and pattern work
✨ Massage, Bowen & Flower Essence Therapies

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This work supports women who are overwhelmed, stuck, highly sensitive, burnt out, shut down, reactive,

over-functioning, or carrying emotional/energetic debris that they’ve never had the space to heal.

I help you:

• understand your body’s signals
• track your internal experience with safety
• feel instead of collapse
• release instead of suppress
• respond instead of react
• build boundaries that protect your energy
• remove the old stories living in your tissues
• reclaim your personal power and capacity

Because the truth is simple:

For healing, energy and emotions have to move through and clear from the body the body and  
for your life , health and relationships to move forward

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When we work together, you’ll learn how to meet what arises inside you with compassion, presence and clarity

— instead of fear, shutdown, or overwhelm.

You’ll learn how to feel the stuck energy that’s been running your reactions, your relationships, your choices, and your health… and how to finally release it.

This is deep work. This is brave work. This is the work that changes everything.

When your nervous system repairs, your whole life recalibrates:

💛 emotional steadiness
💛 clearer boundaries
💛 more energy
💛 better relationships
💛 increased capacity
💛 deeper confidence
💛 a real sense of self returning

You don’t need to keep running from what’s inside you.
You don’t need to keep holding the weight of your past.
Your body knows the way home — and I am here to walk with you every step.

Welcome to your return.
Welcome to your remembering.
Welcome home.