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Booking & Payment Policy

 All appointments are to be paid for at time of booking to secure your appointment

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WOMENS MASSAGE & THERAPIES

 60 mins   $110     90 mins  $160

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​These deeply restorative, relaxing & nurturing treatments help to calm, soothe, settle and relax an

exhausted, stressed, hypervigilant, overwhelmed & hypersensitive body, mind & nervous system.   

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 Sessions give you and your body the space, time and gentle touch required to help release tension

and let go. These sessions help to reduce mental stress, muscle tightness, and emotional strain and can

enhance a deep sense of calm, relaxation grounding, and inner peace for you and your nervous system.

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Massage Types - Relaxation- Therapeutic- Deep Tissue- Oncology- Lymphatic -Seniors -

Bowen- Reiki- Energy Clearing- Healing Touch 

 

 

MASSAGE for MENOPAUSE

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A gentler treatment that also includes REIKI and AROMATHERAPY which has been

specifically designed to help manage some symptoms of perimenopause, menopause and post menopause.    

Reduce cortisol levels & adrenaline

Increase serotonin levels 

Helps settle the restless and irritation in body & mind
Supports lymphatic drainage and reduces fluid retention

Help induce and  promote better sleep 

Connect you to your body which helps create more awareness of how you are feeling

Aromatherapy for calming moods and supporting emotional wellbeing​

Flower Essence Blends to support your emotional Wellbeing

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​​​​YOUR BODY, YOUR RULES

FOR RECLAIMING SELF AGENCY & CHOICE

 

A CLIENT-LED TOUCH , TRAUMA INFORMED AND CONSENT-BASED EXPERIENCE FOR

RESTORING A SENSE OF SAFETY , AUTONOMY AND COMPLETE OWNERSHIP

OVER YOUR BODY & YOUR CHOICES

​ These touch- based sessions are are based on The Wheel Of Consent Founder, Dr Betty Martin's bossy massage and helps you to re-establish connection to your body after trauma, personal space and physical boundary violations. These trauma- sensitive, consent-based touch, respect-filled sessions are led by you and are to help you re-establish a profound sense of autonomy, self agency and choice over your body. You will be able to  better advocate for your boundaries, choices and how you and your body are treated in relationships and  interactions with others. 

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STRENGTHEN YOUR PERSONAL BOUNDARIES FOR HEALTIER, HAPPIER & MORE RESPECT FILLED RELATIONSHIPS 

ITS TIME TO SAY NO & STOP PEOPLE PLEASING WITHOUT FEELING GUILTY

 Boundaries coaching sessions focus on assisting you in setting & maintaining personal boundaries in your personal & professional relationships & friendships. By learning to say no and hold your boundaries for yourself and with others you can build  a greater sense of autonomy, self-worth and self-respect, fostering more respectful, caring and trusting relationships and friendships. These are offered in a package style offer and can be extended to you and your particular needs as they arise

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ENHANCING EMOTIONAL RESILIENCE & WELLBEING

A KINDER WAY OF FEELING  & THINKING ABOUT YOURSELF , OTHERS & THE WORLD AROUND YOU 

In these sessions, I guide you in recognizing and confronting negative thoughts beliefs and triggers, allowing you to reshape your perceptions of yourself, your relationships, and the world around you. Grounded in The Work of Byron Katie and Compassionate Inquiry, this approach also integrates somatic techniques to help you connect deeply with your body , inner child and helps you explore how beliefs influence your physical sensations and nervous system.

These are gentle and compassionate methods aimed at releasing emotional tension and stress that has been stored in the body, often yearning to be let go.

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TRANSFORMING RELATIONSHIP POWER DYNAMICS  

CORRECTING THE BALANCE OF POWER IN ALL YOUR RELATIONSHIPS

Establishing boundaries and limits is essential for cultivating healthy relationships while safeguarding your mental, physical, and emotional well-being. As a consent and boundaries coach, I can support you in confidently identifying, navigating, and addressing unhealthy or overwhelming dynamics in personal, family, and professional relationships. You will acquire the skills and insights needed to:

• Embrace and embody your power and energy

• Assertively say yes or no to others

• Uphold your values, standards, and boundaries without compromise ever again.

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EMOTIONAL REGULATION & SUPPORT

Using naturopathic principles, l offer homeopathic, herbal and flower essences to help support and enhance women's mental, emotional and spiritual wellbeing. These are prescribed concurrent with other healing sessions and are not available for individual sale 

 

 If you would like to know more or are ready for a holistic & soulful way to take charge of your health and wellbeing, please make a call today and book an orientation session

with me , to see if what l offer is a fit for you, or not

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Call 0409 426 071